'TRANSFORM YOU' INTO A HEALTHIER HAPPY BODY

Unfortunately you just never know when your life is about the end. But a lot of the time the problem comes down to health issues that we could have avoided simply by eating properly, exercising and enjoying a good quality life overall.

If we are happy in our lifestyles our bodies are happy and that makes us more healthier to get on doesn't it? I'm not saying it will make you live till you're 100 years old or anything but at least you know you gave it a shot.

It can be simple things that change your life like erectile dysfuction cures, an adjustment to your diet, reducing down pain levels or something to give you more energy in the daytime to do the things you want to do.

There is a clinic called Transform You that can help you out with medical weight loss, pain management and general health issues.

Maybe you have tried certain home remedies or pharmacy medicines in the past with no joy or you have simply been too embarrassed to discuss the issue with your doctor?

The Transform You clinic are specialists in what they do so its worth looking into if you're serious about changing the way you live.

LINDSAY LOHAN NOT HAPPY WITH PITBULL'S LYRIC

We haven't heard much about Lindsay Lohan recently so you would think she would be glad her name was mentioned in a song even if it was one of those lines that make you go ooooh harsh!

We have rapper Pitbull to thank to cause Lindsay to want to get a lawsuit against him! It's the part in the song Give Me Everything where he says;

"Hustlers move aside, so I’m tiptoein’ / I got it locked up like Lindsay Lohan."

Yeah you singing it now aren't you!? But Lindsay is far from happy and thinks he has exploited her name for commercial purposes.

A statement has been released about this stating;

"causes [her] to be associated and identified in connection with defendants…the lyrics, by virtue of its wide appeal, condemnation, excoriation, disparaging or defamatory statements by the defendants about the plaintiff are destined to do irreparable harm to the plaintiff."

Err what!? Way too much law jargon for my mind to deal with! .. Well at least its given Lindsay a bit of publicity again! ...

QUICK & CONVENIENT CALGARY RENTAL HOME SEARCH

When you're looking to Rent Calgary apartments and houses you usually stumble across websites that don't tend to cater for that specific area, and you find yourself having to scroll though page after page in the hope you may find a suitable property.

But rentcalgary.com is different in that if you didn't guess from the name it only has listings for properties in that area. Whether you're looking in the North West, North East, South West or South East your search is made really easy here.

When you have selected your area of interest you are given a lot of detail on each property such as a description of the home itself and whats included, the square foot area, number of bedrooms, the price and pictures of the exterior and interior.

If you're intested in finding out more or arranging a viewing you can fill in an online interest form and send it across to the landlord.

QUALITY AFFORDABLE PAY-AS-YOU GO PLANS: Net10

This post brought to you by Net10. All opinions are 100% mine.

There are so many mobile phone plans out there it can be difficult to know which one to choose. But what if you could control what type of plan to have each month without a tied in specific contract term or any penalties/fees?

If you are a Real NET10 customer these are just a couple of benefits when using their pay-as-you-go service. The Net10 Unlimited plan for $50 a month is particularly good for people who like to text and as well as talk a lot. Ideal if you're a business person in need of nationwide coverage or just someone who likes a good chat!

If you're looking for something a little cheaper there are plans for all budgets. Like the The Easy Minutes Plus plan where you can get 200 minutes for just $15.00 month.

With all the plans if you only use half of your allowance for that month say, your minutes won't just be disregarded and reset back on the next month. You actually get to keep and carry them over giving you great value for your money.

And because the plans are considered quite a deal this is definitely not reflected in the quality of the phone styles, features, makes and models either. In fact there are some Cute NET10 commercial Nokia, Motorola, LC, Samsung and Kyocera ones that have blue tooth capabilities, a camera, video recording, mobile Internet and a few with a Full QWERTY keyboard and touch screens.

Take a look at the overview above here to find out more. This as well as visit the website, check out the video and follow Net10 on Facebook and Net10 on Twitter.

NATURAL PRODUCTS & ADVICE FOR OPTIMAL HEALTH

Sometimes when we are ill with even the slightest cold most of us will make a mad dash to the Internet typing in our symptoms, or go to our local supermarket to pick up the medicines we think will work out for us without asking for advice.

Alternatively instead of trying over the counter or prescription medications that can often give out uncomfortable side effects you could try some more natural medicanes.

Products such as herbal teas that will help you get into a deep sleep, ones that help soothe a sore throat naturally and whey advanced fx products that help give you the protein you require and build up your strength (especially if you're sports training).

Using the link within this post you will be able to see what type of products you can get, view medical advice including health myths and natural cures that are really not as great as they are hyped up to be.

If you're serious about optimal health this is a great site that gives you the real education you need to hear and that will help you. Plus the products won't contain any undesirable ingredients such as dye, slow dissolving veggie caps, artificial sweeteners, sugar, gluten and more.

The products are said to be 'the absolute best medicine that Mother Nature has to offer.'

NEW FACE OF BOUX AVENUE: Stacey Solomon

21 year old XFactor finalist and I'm A celebrity Get Me Out Of Here! winner Stacy Solomon has been asked by Dragon's Den entrepreneur Theo Paphitis to be the star of his lingerie label Boux Avenue.

Looking stunning here in the photos it makes a nice change to see a natural person promoting underwear instead of the usual culprits with fake breasts, skinny bodies and severe airbrushed touches!
I think Stacey makes a great role model for this brand and shows us that normal size girls can actually pull of the look instead of these size 0 models! Good on you Stacey!

NIGHT VISION EQUIPMENT: Exciting Or Scary!?

As creepy as it may sound you see some of the most interesting things at night don't you? The most fascinating fish will come out at night, the most unusual birds and maybe a few spooky ghost spirits could cross your path too! Shiver!!!

There has always been something about the night though that makes it extra scary doesn't it? Probably the fact we can't see that well than in the day. And I bet army enemies think the same things too when they decide to sneak up on the camps as they sleep. Most if not all army recruits will have training with using night vision rifle scopes to seek out unwanted visitors and use night goggles to get a better view of the situation.

Have you ever tried on those night vision goggles? They are quite cool actually. I did an army activity day course once and one of the events was climbing inside this dark room wearing only the goggles and get passed numerous obstacles as you tried to get from A to B. It was strange just seeing a green vision of everything but it was so clear at the same time. Quite exciting really!

I think its amazing how they let you see things you wouldn't naturally be able to see using just your own eyesight in these conditons.

I mentioned earlier about spirits. Many times on the TV you get a view from the camera man's special night scope or the hosts point of view via night goggles. Typically from a cellar with various orbs floating around right before your eyes no doubt!

I think every household should own a pair only for us to sit there at night looking around the room at the different shadows and things that may go bump in the night! We all do it don't we? In fact owning a pair maybe isn't such an idea as it probably would make us all worse and we would end up sleeping with them on! A permanent eye line would so not be a good look would it!?

Have you ever used night vision equipment? Tell me more ...

WHAT ARE YOUR RETIREMENT PLANS?

I have often thought will I end up living in the same house when I'm old and retired? My mom has done just that all her life. I think its nice to be in a house full of memories but then when you retire I suppose you get to the point where you think I want to do more with my life before its too late and live a little.

Then there is the weather to think of. Being based in the United Kingdom I'm sure the word out there is that we get more rain and cold weather than sun. And the word would be right! The only real hot weather I tend to get is when I go on holiday once a year!

So it got my thinking should I go for a Denver real estate renting opportunity to get my feet on the ladder and explore a new place for several months a year?, go for one of the Broomfield CO homes for sale? or do something completely different instead?

Some people will buy a holiday home which they rent out and then holiday in it for a few weeks at a time. That does sound appealing and its something where you could actually decide to reside there permanently isn't it when your older and your kids have grown up, left home and are getting on with their own lives?

You live your life for your kids don't you? and I think it would be nice be able to have your own adventures that you have always wanted to do but couldn't before.

I'll probably change my mind when I do reach my retirement age and stay in the same house waiting for my kids to need me again like they did when they were younger. Awww it's a sad thought to have isn't it? It's also a long way off too! But I imagine they will still come round for their Sunday dinner or have me sew up their trousers every once in a while!

How about you? Do you think you will seek adventure in another country when you get to that 60 + age?

CAMPAIGN POSTER ANGERS AMY WINEHOUSE FANS

A Swedish online poster featuring the late singer Amy Winehouse for an anti drugs campaign has left her fans fuming.

Amy who only passed away on 23rd July, 2011 was well known for her party ways and narcotic use. But the poster designed by a branch of the youth political party Young SVP based in Unterwallis reads "No - to the decriminalisation of drugs" has been seen as 'tasteless and disrespectful to her memory'. There is talk that it will be printed out to be used around public areas too.

Party president Gregory Logean commented saying;

"Amy's death put a sad reality before our eyes that other parties often forget - the harmful effects of drug consumption. We are displaying a photo that the whole world already knows. Winehouse was known not only for her songs, but above all for her drug excesses."

THE BENEFITS OF ID CARDS

When I heard the about ID cards I always thought that it would be your Drivers licence really and that's it. Then I learnt that a lot of workplaces actually use their own ID systems. After all you you can't really pin your drivers licence to your jacket can you? and it only holds minimal information. And what about the people who don't drive and haven't actually got a licence?

Some companies create their own using plastic card printers that they have bought and some get an outside company to help out with their id systems instead and have them do all the creating, making, collating etc.

You have probably saw ID cards mostly on anyone in health care such as a doctor, nurse, ambulance driver or care worker? Some big corporate companies with several floors and hundreds of staff members have them to identify the people who work there. Its a good idea isn't it really because if you have that many people working there whether it be office staff, cleaners, maintenance people anyone could claim to be working there can't they? So its a good extra measure for security precautions too and keeps staff members safe at work.

I worked in a place once where there was only about 8 staff members but we still all had ID cards as it was a nice personal way for the customers to recognise who we are - especially if they had spoken with us on the phone previously. And because we hadn't got a set work uniform we could have easily been any member of the public walking in dressed in office wear so again it was a good security measure and a good way of setting us apart from the general public you know?

I personally like the ID cards that have special features on like thumb prints, unique bar codes etc that give you access to special doors, access areas and rooms in the place. Maybe I have been watching too many films but they are out there! Maybe not in the companies I have worked for but its a nice thought!

JUST WHAT IS THE BEST LAPTOP?

After seven years of using my laptop I think I can safely say his life is slowly coming to an end. My screen screw connectors have fell off and gone walkabout (probably up the hoover tube no doubt!), 3 of my keys have came off and I can't get them back on and no matter how much PC cleaning programmes I use there always seem to be seven years of rubbish hidden on my laptop somewhere that I can't remove and slows my whole computer down. My charger is permanently plugged in because the power is no longer without it ... I know it sounds like a nightmare doesn't it!? I like to call my laptop 'The old man!'.

So I am now on a mission to get myself a brand spanking new one (sorry old man but you gotta go mate!) But I have no idea what to get. Do I get one of those pos quickbooks ? If I do will I need quickbooks pos software or any other programmes for it to keep my laptop healthy?

So much has changed over the years and systems are getting better and better all the time aren't they? I had always thought of a notebook as just a laptop where you can type on and that's it. I think I'm wrong there and it probably has so many amazing features that I don't know about and is ten times faster than my current one. Mind you a children's laptop would probably be better than mine! I know I'm terrible aren't I? He has been good to me until the last year or so, so I'm thinking of passing it onto my kids to play games on it, use the paint programme and print colouring sheets off it and that. So at least I'm making another use out of the laptop right?

But now I need to find a fast speed one with all its keys and features intact and a charger I can plug out every once in a while. Being stuck in the same place as my wire is not good for a person like me!

THAT PIPPA MIDDLETON'S A BIT OF A 'CRUMPET' ...

About 3 and half months have passed since the British Royal Wedding and ever since then bridesmaid Pippa Middleton and sister of the duchess of Cambridge has been an unlikely centre of attention from the press.

It all seemed to start from the bridesmaid dress she wore on the big day and then she has become this fashion icon and a person people have all of a sudden become interested in.

Beefeater Grill have gave her the title for the nations top breakfast companion. I know I see more scones and cream than an English fry up for the classy lady really!

In honor of this Beefeater have had her made in into 15,000 crumpets! No not the real Pippa silly lol . It is a very creative and lifelike piece isn't it? ... Looks like there are a few burnt crumpets there don't they for the dark bits!?

CONTEMPORARY STORAGE SOLUTIONS

I have been looking into storage solutions for my spare room - well office its suppose to be but it looks more like a junk room at the moment!

Everywhere I need to put something there is a radiator in the way and except for my desk there is probably no where else you can put freestanding furniture - yes it is that small!

Then I saw you can get modern wall hanging bookcases and racks that make great space savers. The Trix 3 glass bookcase I have pictured here is a perfect solution that would go right over my radiator. Plenty of space to store my paperwork and I might even get my printer on there too that's been lying on the floor.

The contemporary style is fantastic isn't it? Not your standard furniture at all that you usually get from cut price catalogue stores. Another item that caught my eye is the Albero Glass magazine rack with its classy arty shape would make a great fit in any corner.

You can get this type of modern contemporary furniture for your living room, dining room, bedroom, garden and more over at website Go Modern.

GOLD HAND & FOOT CASTS FOR HARPER SEVEN

With only a couple of pictures of the the Beckham's newborn Harper Seven been circulated it seems like the usual camera happy couple are keeping things more personal this time.

They are so in awe of their new daughter David and Victoria have decided to have gold casts made of her hands and feet made by celebrity favourite specialist First Impressions.
The company who have previously been used by Sir Elton John, Tony Blair and Jonathan Ross in the past will do the casts from the Beckhams home where they will then be sent for the gold plating.

TECHNOLOGY PRODUCT BEST DEALS & REVIEWS

A lot of the pictures captured of celebrities always seem to be of them out on a jog or sunbathing. And have you noticed they always seem to have a pair of headphones in their ears? - probably trying to block out the nuisance of being bothered by the nearby paparazzi!

Most things celebrities do people will copy anyway and it actually reminded me to dig out my old headphones to use when I'm exercising too. Helps the boredom go along a bit faster after all doesn't it?

Then I realised my old headphones definitely were that - old and outdated. And definitely won't be linking up to my Mp3 player anytime in this century anyway!

So this prompted me to have a look at one of my favourite technology review sites Test Freaks to see which headphones would be the best for me to buy.

The website features products like digital cameras, cell phones, TV/monitors,laptops and headphones/headsets. Each one has either been reviewed by members of the public from around the world who have bought the product or an actual expert in the industry.

Plus it even tells you where you can find the best deals save you searching around. Very cool!

RIHANNA'S NATURAL LOOK

Looks like Rihanna has got a bit bored of her risque red hair and elaborate styles now and has gone for something a little more natural.

Maybe she was tired of seeing loads of people with red hair everywhere. When you go for a look you want to be different to everyone else but that's being a celebrity for you. There are always going to be those over keen fans following every fashion move you make!

No doubt Rihanna will have another new look in the next few weeks!